Evidence-based, balanced, digestible. 

At Cultivating Wellness, I am dedicated to making top-notch holistic health accessible to everyone, regardless of location. My online programs are designed to provide you with flexible, convenient, and comprehensive health education. Whether you're looking to deepen your understanding of naturopathy, improve your nutrition, or learn practical wellness strategies, these courses offer valuable insights and actionable advice.

Learning Hub

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Learning Hub •

Off the Track Training

Nutrition support for Off the Track Training, an online 'Hub' which helps those living rurally through support and accountability. I have worked with Joy McClymont, the founder, for 10 years now and subcontract my services to her/ Off the Track Training. For the members, I host webinars, off consulting support (1:1), answer emails and generally support them in any way they need.

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A course on natural remedies for health

An introduction to kitchen remedies

Making simple home remedies in your own kitchen is a powerful way to enhance your (and your family's) health. It's also lots of fun! If you want to learn more about how to get the most out of your herbs and spices, then this course is for you.

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learning about food intolerance course

Unravelling Intolerances

This course covers the prevalence, causes, signs and symptoms of the most common types of intolerances. By getting to the bottom of intolerances, solutions can be uncovered.

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Optimising Digestion

Optimising digestion can create a wellness-domino-effect. In other words, it's the best place to start if you want to improve your overall health. The digestive process is endlessly fascinating, I invite you to learn more.

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Gilberts Syndrome Unpacked

The traditionally held belief is that this common genetic syndrome is 'benign and harmless' does NOT make it 'unimportant, uninteresting or insignificant'. Quite the contrary! This course is an absolute must-do for those with Gilbert's syndrome.

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Client Love

  • “Far the away the best online course I have done and probably the best short course I have done. I loved the balanced, holistic and practical approach to wellness. I thought the small group and one on one consultations were a great balance and the fact the lessons were both live and recorded made for a very authentic and genuine course. Thank you, it was wonderfully presented and I have recommended to many!”

    Catriona (Participant of The Regeneration Program)

  • “Thank you Stacey for this brilliant program, I could feel your heart, soul and passion through every video, presentation, comment and chat.”

    -Karin (Participant of The Regeneration Program)

  • “I am more confident in my food choices because I understand the why not just because someone told me. I have a much deeper understanding of what my body needs and why it needs it.”

    – Mel.

  • “Actually feeling a lot better about what I’m eating, & enjoying the right foods more because I know & understand what I should be eating.”

    – Paul.

  • “Much more confident in how I am feeling in the body and mind. Good solid science based information with really practical solutions. Acknowledging also that many of us have a predisposition to certain diseases and being aware of that and having the confidence to be trying to prevent that.”

    – Trudy

  • “Celebrating my successes and noticing all the great things my body is doing for me … feeling empowered because I understand more the signals my body gives me. There are so many little signals that help me self correct provided I listen.”

    – Ainsley

  • “I was fortunate enough to do this last year and I highly recommend. I continue to go back over the information Stacey gave us and it was life changing!”

    -Robyn, Participant of The Regeneration Program